Jazz can be a much-misunderstood genre, thought by many to be the realm of complex time signatures and almost rules-free improvisation, an elitist and virtuosic musical realm. Then again, doesn’t every genre have such sub-sections within their spectrum? Jazz, like every other genre, is first and foremost entertainment, and as such is accessible, infectious and seductive, and that is certainly a perfect by-line for the type of jazz that Sylvia Brooks delivers.
The Power of Jazz: How Music Enhances Mindfulness and Emotional Well-Being
In a world filled with the endless beep of text messages, fast-paced schedules, rising levels of stress and tiredness, many people are looking for ways to slow down, cherish themselves and others while leaving behind the constant hustle and attentiveness. Mindfulness...



